Yoga: From Ancient Traditions to Modern Healing

By Priyanka Bansal

February 2024 FEATURE
main image
Advertisement
“SOMETIMES, you have to slow down in order to speed up,” says Jojo Struys, a former television host turned wellness speaker and yoga teacher. She spent 20 years practising Pranayama breathing techniques and training yoga at the foothills of the Himalayas before becoming a fully certified yoga instructor.Jojo is one of many practitioners who are drawn to the physical and spiritual benefits of yoga. “It unites the mind, body and spirit. It brings us into higher states of consciousness and...

Subscribe to our e-archive to read our older articles.

Subscribe Now
Priyanka Bansal

is an Indian expat living in Penang. Owing to her artistic bent of mind she loves writing, painting and crafting.

Previous Article Back to Issue Next Article
Advertisement

Trending Now

Anecdotal Accounts of Chinese Women Migrants to Southeast Asia

The Japanese Conquest of Penang: Part One

A Red-light District Worthy of a Vibrant Port

The British-Siamese Boundary Stone: A Momentous Relic in Seberang Perai

A Brief History of 123 Macalister

Subscribe today to access over 2,000 articles in our e-Archive for RM150 a year, and get the 2nd year free.
Support Us

As Penang Monthly continues to evolve, we aim to deliver better quality reads. At present, our three current issues are free for public access. But we need your financial support as we endeavour to be the voice of Penang and an inspiring read for the curious Malaysian.

Every RM100 contribution from individuals (or RM1,000 for corporations) will be entitled to tax exemption receipt.
`